SMALL GROUP FITNESS

outdoor group training in Riehen and Basel

SMALL GROUP CLASSES
17 MAY – 2 JULY

SHAPE UP
Challenge yourself during this combination of cardio + strength exercises of medium intensity designed to improve endurance, muscle tone and build strength.

Level: intermediate to advanced
Where: under Wettsteinbruecke, St Alban-Rheinweg
When: Mondays at 12:00
Price: 6 classes/120CHF

TABATA BURN
Improve your fitness and sweat off unwanted pounds during this high intensity workout mixed with body weight training.
Very intense calorie burner!

Level: intermediate to advanced
Where: under Wettsteinbruecke, St Alban-Rheinweg
When: Fridays at 08:05am
Price: 6 classes/120CHF

BIKINI BODY

(12 April- 18 June)

PRIVATE SMALL GROUP CLASSES

I’m always happy to open a new fitness class. All you need is a bunch of people commited to working out together!

We will decide together on:

Class type:

cardio, strength, runnig class, HIIT, pilates-inspired, boxing-inspired or simply pure stretch

Location and timing

that work for everyone. Most popular locations include Riehen, Erlenmatt, Dreirosenbruecke or Wettsteinbruecke area and Birskoepfli.

Course duration: 

my courses typically run for 6-20 weeks (holiday times and occassional reshuffles to be agreed with the group) and can include 1, 2 or 3 classes per week.

Price:

20CHF per class per person
The full course price to be paid before the start of the course.
Non refundable.

PRICES

25CHF drop in class

120CHF/ 6 TABATA BURN classes package
120CHF/ 6 SHAPE UP classes package

The packages are valid for chosen class between May 17 - Jul 02. The class packages are non-refundable.

Spaces are limited to 14 people per class.