NEW BODY RESOLUTION

outdoor training in Basel

READY FOR A TOTAL BODY CHANGE IN 2020? 

YOUR THREE MONTHS OF TRANSFORMATION

NEW BODY RESOLUTION

This highly effective group fitness program requires you to commit to 3 outdoor trainings per week for 13 weeks. You’ll achieve the most astonishing results – a strong and toned body like never before!

Spaces limited.

PROGRAM DETAILS

WHO IT IS FOR

women (and if you’re a mum you can bring your child along)

WHEN

7 January – 4 April
every Tuesday & Thursday at 10am
every Saturday at 9:30am

WHERE

Nachtigallenwaldeli, Basel (under Birsigviadukt behind Rialto building)

TOTAL FITNESS PROGRAM DURATION

13 weeks

PRICE CHF 950

Early bird price* CHF 850
*early bird price valid until Dec 25th

HOW DOES IT WORK?

The program consists of 3 outdoor fitness classes a week.

TUESDAY & THURSDAY: TOTAL BODY CONDITIONING

strength + conditioning classes that rapidly improve your fitness and help to visibly tone your body

SATURDAY: STAND UP STRAIGHT

gentle postural management training that builds strong body fundamentals and focuses on core and upper back work

DOES IT REALLY WORK?

Yes! Consistency is the key 🙂

My previous participants have lost on average 4kg. The record is 12kg and still dropping!